Wednesday, 22 April 2020

workout

Today my teacher gave me a workout to do.
I found it easy to do the chest openers and trunk twists.
I found it hard to do the armless burpees and the toe touch jumps.
Next time I would try to do more than this time.

Warm-up:
10 trunk twists
10 chest openers
10 march
10 toe touch

Real exercise:
1 minute
Armless burpees:15

30 seconds
star jumps:33
sit-ups:16
squats:16
Toe touch jumps:24
Ski jumps: 32
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3 comments:

  1. Jasmine Hickling23 April 2020 at 10:08

    Morena Gurpuneet, great job for completing so many reps for each set. I would have loved to see a video of your armless burpees, did you take one? 15 is heaps! Well done. Ma te wa, Miss Hickling.

    ReplyDelete
    Replies
    1. Gurpuneet23 April 2020 at 15:40

      Thanks for commenting on my blog Miss Hickling.
      No i did not make a video.
      Ma Te Wa
      Gurpuneet

      Delete
  2. Gurpuneet23 April 2020 at 15:40

    This comment has been removed by the author.

    ReplyDelete

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